Daily Dose of BipolarThe Secret to Work and Family Life BalanceIt can be so difficult to find that healthy balance between your professional and your personal life. However, it is so important that you…4 min read·Mar 6, 2022----
Daily Dose of BipolarFeeling our FeelingsIn my family, I was always the “emotional one.” I always have been. Even growing up, I remember throwing angry tantrums when things would…5 min read·Mar 6, 2022--4--4
Daily Dose of Bipolar“It is okay to not be okay.”Let’s face it. Sometimes we are just not okay. Life may be a little chaotic — or maybe a lot chaotic. The job you are working might not be…4 min read·Feb 24, 2022--6--6
Daily Dose of BipolarSuicide Awareness & PreventionSuicide is the climax of a number of factors that present the person with a ‘one way fits all’ type of solution.’ That death is the only…3 min read·Feb 23, 2022--1--1
Daily Dose of BipolarA Missing Void: Grieving The Loss of My Brother’s SuicideWhen my baby brother died, I felt myself fall to the floor, to my knees and just cried. The news from the other end of the phone still…3 min read·Feb 22, 2022----
Daily Dose of Bipolar10 TRICKS FOR OVERCOMING PROCRASTINATION“I just don’t feel like doing much.”6 min read·Feb 21, 2022--1--1
Daily Dose of BipolarTaking Control of Our Inner CriticThose little statements that repeat in our minds. Critical. Cautious. Always focused on the negative. Emotional and judgmental. Repetitive…4 min read·Feb 18, 2022----
Daily Dose of BipolarFocusing on Joy and BlissThink back to the last memory in which you felt true joy and bliss. Maybe it was while you were watching a sunset on a vacation with your…4 min read·Feb 18, 2022----
Daily Dose of BipolarLiving Life On PurposeI can remember all of the feelings so vividly — all of the emptiness, the yearning, the confusion, the lacking, and the depression. It was…4 min read·Feb 16, 2022--5--5
Daily Dose of BipolarI Need God DailyThere was a point in my life where I didn’t believe in a God or a Higher Power. I have always been in and out of the ideas of religion…7 min read·Feb 16, 2022--1--1
