The Secret to Work and Family Life BalanceIt can be so difficult to find that healthy balance between your professional and your personal life. However, it is so important that you…Mar 6, 2022Mar 6, 2022
Feeling our FeelingsIn my family, I was always the “emotional one.” I always have been. Even growing up, I remember throwing angry tantrums when things would…Mar 6, 20224Mar 6, 20224
“It is okay to not be okay.”Let’s face it. Sometimes we are just not okay. Life may be a little chaotic — or maybe a lot chaotic. The job you are working might not be…Feb 24, 20226Feb 24, 20226
Suicide Awareness & PreventionSuicide is the climax of a number of factors that present the person with a ‘one way fits all’ type of solution.’ That death is the only…Feb 23, 20221Feb 23, 20221
A Missing Void: Grieving The Loss of My Brother’s SuicideWhen my baby brother died, I felt myself fall to the floor, to my knees and just cried. The news from the other end of the phone still…Feb 22, 2022Feb 22, 2022
10 TRICKS FOR OVERCOMING PROCRASTINATION“I just don’t feel like doing much.”Feb 21, 20221Feb 21, 20221
Taking Control of Our Inner CriticThose little statements that repeat in our minds. Critical. Cautious. Always focused on the negative. Emotional and judgmental. Repetitive…Feb 18, 2022Feb 18, 2022
Focusing on Joy and BlissThink back to the last memory in which you felt true joy and bliss. Maybe it was while you were watching a sunset on a vacation with your…Feb 18, 2022Feb 18, 2022
Living Life On PurposeI can remember all of the feelings so vividly — all of the emptiness, the yearning, the confusion, the lacking, and the depression. It was…Feb 16, 20225Feb 16, 20225
I Need God DailyThere was a point in my life where I didn’t believe in a God or a Higher Power. I have always been in and out of the ideas of religion…Feb 16, 20221Feb 16, 20221
